I have been a Licensed Professional Counselor for over 20 years. Prior to then, I practiced as a Registered Nurse. My experience includes individual, family and group therapy working with clients having a variety of issues including depression, anxiety, trauma, disordered eating, and substance abuse.
My practice started with a grounding in psychodynamic talk therapy. I added advanced training in Cognitive Behavioral Therapy and Experiential methods including Art therapy and Psychodrama. Currently, Mindfulness/Awareness practice is becoming an increasing influence in how I practice therapy with clients.